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Showing posts from August, 2017

Smoking (An Addiction)

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Smoking is injurious to health and we all know that but still we consistently puff it up. We have made it a part of our lives as well, where we follow it on a daily basis like a routine. ↠A  cup of tea and a cigarette, great combo. ↠Before going to the washroom. ↠To escape problematic situations. ↠To overcome the depression. ↠Work pressure. And there are many more reason that varies from person to person but where smoking a cigarette remains the same.  Smokers do feel better after a cigarette, but only when they haven't smoked since the previous day. Quitting cigarettes is hard enough as it is, but women are up against some extra barriers when it comes to giving up this nasty habit. Craving spikes related to menstrual-cycle  hormone changes may make it harder for women to quit smoking, depending on the time of the month. Nicotine is the substance which causes the addiction, and it forces the body to crave for more. when you do not enter nicotine in the

Impeccable uses of Green Tea

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Green Tea is more than just green liquid. It was earlier popular in China and now immensely popular all over the world. it is the healthiest beverage on the planet. Nowadays, people from different parts of the world consume green tea due to its numerous health benefits. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. To enhance your beauty, you can use green tea in your beauty masks In addition to its health benefits, green tea has an impressive list of skin and hair care benefits. 1. Fights aging signs Green tea has anti-aging and antioxidant benefits that can help delay signs of skin aging, such as sagging skin, sun damage, age spots, fine lines and wrinkles. The polyphenols in green tea help neutralize harmful free radicals, which can cause significant damage to the skin and accelerate the aging process. Green tea has a number of properties that help you achieve a glowing skin, and these benefits can be